{"id":20931,"date":"2018-08-28T14:49:48","date_gmt":"2018-08-28T10:49:48","guid":{"rendered":"http:\/\/ezolife.info\/?p=20931"},"modified":"2018-08-28T14:49:48","modified_gmt":"2018-08-28T10:49:48","slug":"%d0%b2%d0%b8%d0%b4%d0%b5%d0%be-%d1%84%d0%be%d1%82%d0%be%d0%bf%d1%80%d0%be%d0%b3%d1%83%d0%bb%d0%ba%d0%b0-%d1%81%d0%be%d1%81%d1%82%d0%b0%d0%b2%d0%bb%d0%b5%d0%bd%d0%b8%d1%8f-%d0%b7%d0%b0%d0%ba%d0%bb","status":"publish","type":"post","link":"http:\/\/ezolife.info\/?p=20931","title":{"rendered":"\u0412\u0418\u0414\u0415\u041e \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u0421\u041e\u0421\u0422\u0410\u0412\u041b\u0415\u041d\u0418\u042f \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u0419\u042f \u042d\u0413\u0420\u0415\u0413\u041e\u0420\u042b \u041c\u041e\u041b\u0418\u0422\u0412\u042b \u0410\u041b\u0424\u0410\u0412\u0418\u0422\u042b \u041a\u041e\u0421\u041c\u041e\u0421 \u041c\u0410\u0413\u0418\u042f \u041f\u041e\u0420\u0422\u0410\u041b\u042b \u041c\u0415\u0421\u0422\u0410 \u0421\u0418\u041b\u042b \u0411\u041e\u0413\u0418 \u0421\u0423\u0429\u0415\u0421\u0422\u0412\u0410 \u0418\u041d\u042b\u0425 \u041c\u0418\u0420\u041e\u0412 \u0421\u0415\u041a\u0420\u0415\u0422\u042b \u042f\u0420\u042f\u0418\u041b\u0410"},"content":{"rendered":"<p>\u0417\u0414\u0410\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u041e\u0412\u0410;)<br \/>\n\u0418 \u0423\u0425 \u041a\u0410\u041a \u041c\u041d\u041e\u0413\u0410 \u0422\u0410 \u0412\u0421\u0415\u0413\u041e \u0418 \u0417\u041d\u0410\u041d\u0418\u042f:)<br \/>\n<strong>\u0412\u0418\u0414\u0415\u041e \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u0421\u041e\u0421\u0422\u0410\u0412\u041b\u0415\u041d\u0418\u042f \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u0419\u042f \u042d\u0413\u0420\u0415\u0413\u041e\u0420\u042b \u041c\u041e\u041b\u0418\u0422\u0412\u042b \u0410\u041b\u0424\u0410\u0412\u0418\u0422\u042b \u041a\u041e\u0421\u041c\u041e\u0421 \u041c\u0410\u0413\u0418\u042f \u041f\u041e\u0420\u0422\u0410\u041b\u042b \u041c\u0415\u0421\u0422\u0410 \u0421\u0418\u041b\u042b \u0411\u041e\u0413\u0418 \u0421\u0423\u0429\u0415\u0421\u0422\u0412\u0410 \u0418\u041d\u042b\u0425 \u041c\u0418\u0420\u041e\u0412 \u0421\u0415\u041a\u0420\u0415\u0422\u042b \u042f\u0420\u042f\u0418\u041b\u0410<\/strong><br \/>\n28082018<br \/>\n\u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u041a\u0410\u041a \u0421\u041e\u0421\u0422\u0410\u0412\u0418\u0422\u042c \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u042f \u041c\u0410\u0413\u0418\u042f \u0410\u0420\u0422\u0415\u0424\u0410\u041a\u0422\u042b \u0420\u0423\u041d\u042b \u041f\u041e\u0420\u0422\u0410\u041b\u042b \u041c\u0415\u0416\u0414\u0423\u041c\u0418\u0420\u042c\u042f \u041c\u0415\u0421\u0422\u0410 \u0421\u0418\u041b\u042b \u042f\u0420\u041a\u0410<br \/>\n<iframe loading=\"lazy\" title=\"\u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u041a\u0410\u041a \u0421\u041e\u0421\u0422\u0410\u0412\u0418\u0422\u042c \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u042f \u041c\u0410\u0413\u0418\u042f \u0410\u0420\u0422\u0415\u0424\u0410\u041a\u0422\u042b \u0420\u0423\u041d\u042b \u041f\u041e\u0420\u0422\u0410\u041b\u042b \u041c\u0415\u0416\u0414\u0423\u041c\u0418\u0420\u042c\u042f \u041c\u0415\u0421\u0422\u0410 \u0421\u0418\u041b\u042b \u042f\u0420\u041a\u0410\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/KqvrK2y1gdQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u04272 \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u041a\u0410\u041a \u0421\u041e\u0421\u0422\u0410\u0412\u0418\u0422\u042c \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u042f \u041c\u0410\u0413\u0418\u042f \u0410\u0420\u0422\u0415\u0424\u0410\u041a\u0422\u042b \u0420\u0423\u041d\u042b \u041f\u041e\u0420\u0422\u0410\u041b\u042b \u041c\u0415\u0416\u0414\u0423\u041c\u0418\u0420\u042c\u042f \u041c\u0415\u0421\u0422\u0410 \u0421\u0418\u041b\u042b \u0421\u0415\u041a\u0420\u0415\u0422\u042b<br \/>\n<iframe loading=\"lazy\" title=\"\u04272 \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u041a\u0410\u041a \u0421\u041e\u0421\u0422\u0410\u0412\u0418\u0422\u042c \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u042f \u041c\u0410\u0413\u0418\u042f \u0410\u0420\u0422\u0415\u0424\u0410\u041a\u0422\u042b \u0420\u0423\u041d\u042b \u041f\u041e\u0420\u0422\u0410\u041b\u042b \u041c\u0415\u0416\u0414\u0423\u041c\u0418\u0420\u042c\u042f \u041c\u0415\u0421\u0422\u0410 \u0421\u0418\u041b\u042b \u0421\u0415\u041a\u0420\u0415\u0422\u042b\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/Gaima6kRbMQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u04273 \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u0421\u041e\u0421\u0422\u0410\u0412\u041b\u0415\u041d\u0418\u0415 \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u042f \u042d\u0413\u0420\u0415\u0413\u041e\u0420\u042b \u041c\u041e\u041b\u0418\u0422\u0412\u042b \u041e\u0411\u0420\u0410\u0429\u0415\u041d\u0418\u042f \u041a\u041e\u0421\u041c\u041e\u0421 \u041c\u0410\u0413\u0418\u042f \u0410\u0420\u0422\u0415\u0424\u0410\u041a\u0422\u042b \u0420\u0423\u041d\u042b \u041f\u041e\u0420\u0422\u0410\u041b\u042b<br \/>\n<iframe loading=\"lazy\" title=\"\u04273 \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u0421\u041e\u0421\u0422\u0410\u0412\u041b\u0415\u041d\u0418\u0415 \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u042f \u042d\u0413\u0420\u0415\u0413\u041e\u0420\u042b \u041c\u041e\u041b\u0418\u0422\u0412\u042b \u041e\u0411\u0420\u0410\u0429\u0415\u041d\u0418\u042f \u041a\u041e\u0421\u041c\u041e\u0421 \u041c\u0410\u0413\u0418\u042f \u0410\u0420\u0422\u0415\u0424\u0410\u041a\u0422\u042b \u0420\u0423\u041d\u042b \u041f\u041e\u0420\u0422\u0410\u041b\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/VR32bu-UTn8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u04274 \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u0421\u041e\u0421\u0422\u0410\u0412\u041b\u0415\u041d\u0418\u0415 \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u042f \u042d\u0413\u0420\u0415\u0413\u041e\u0420\u042b \u041c\u041e\u041b\u0418\u0422\u0412\u042b \u041e\u0411\u0420\u0410\u0429\u0415\u041d\u0418\u042f \u041a\u041e\u0421\u041c\u041e\u0421 \u041c\u0410\u0413\u0418\u042f \u0422\u0420\u0410\u041d\u0421\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f \u041f\u041e\u0420\u0422\u0410\u041b\u042b<br \/>\n<iframe loading=\"lazy\" title=\"\u04274 \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u0421\u041e\u0421\u0422\u0410\u0412\u041b\u0415\u041d\u0418\u0415 \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u042f \u042d\u0413\u0420\u0415\u0413\u041e\u0420\u042b \u041c\u041e\u041b\u0418\u0422\u0412\u042b \u041e\u0411\u0420\u0410\u0429\u0415\u041d\u0418\u042f \u041a\u041e\u0421\u041c\u041e\u0421 \u041c\u0410\u0413\u0418\u042f \u0422\u0420\u0410\u041d\u0421\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f \u041f\u041e\u0420\u0422\u0410\u041b\u042b\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/bm0i1X5wVks?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n;)(:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u0414\u0410\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u041e\u0412\u0410;) \u0418 \u0423\u0425 \u041a\u0410\u041a \u041c\u041d\u041e\u0413\u0410 \u0422\u0410 \u0412\u0421\u0415\u0413\u041e \u0418 \u0417\u041d\u0410\u041d\u0418\u042f:) \u0412\u0418\u0414\u0415\u041e \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u0421\u041e\u0421\u0422\u0410\u0412\u041b\u0415\u041d\u0418\u042f \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u0419\u042f \u042d\u0413\u0420\u0415\u0413\u041e\u0420\u042b \u041c\u041e\u041b\u0418\u0422\u0412\u042b \u0410\u041b\u0424\u0410\u0412\u0418\u0422\u042b \u041a\u041e\u0421\u041c\u041e\u0421 \u041c\u0410\u0413\u0418\u042f \u041f\u041e\u0420\u0422\u0410\u041b\u042b \u041c\u0415\u0421\u0422\u0410 \u0421\u0418\u041b\u042b \u0411\u041e\u0413\u0418 \u0421\u0423\u0429\u0415\u0421\u0422\u0412\u0410 \u0418\u041d\u042b\u0425 \u041c\u0418\u0420\u041e\u0412 \u0421\u0415\u041a\u0420\u0415\u0422\u042b \u042f\u0420\u042f\u0418\u041b\u0410 28082018 \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u041a\u0410\u041a \u0421\u041e\u0421\u0422\u0410\u0412\u0418\u0422\u042c \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u042f \u041c\u0410\u0413\u0418\u042f \u0410\u0420\u0422\u0415\u0424\u0410\u041a\u0422\u042b \u0420\u0423\u041d\u042b \u041f\u041e\u0420\u0422\u0410\u041b\u042b \u041c\u0415\u0416\u0414\u0423\u041c\u0418\u0420\u042c\u042f \u041c\u0415\u0421\u0422\u0410 \u0421\u0418\u041b\u042b \u042f\u0420\u041a\u0410 \u04272 \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u041a\u0410\u041a \u0421\u041e\u0421\u0422\u0410\u0412\u0418\u0422\u042c \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u042f \u041c\u0410\u0413\u0418\u042f \u0410\u0420\u0422\u0415\u0424\u0410\u041a\u0422\u042b \u0420\u0423\u041d\u042b \u041f\u041e\u0420\u0422\u0410\u041b\u042b \u041c\u0415\u0416\u0414\u0423\u041c\u0418\u0420\u042c\u042f \u041c\u0415\u0421\u0422\u0410 \u0421\u0418\u041b\u042b \u0421\u0415\u041a\u0420\u0415\u0422\u042b \u04273 \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/ezolife.info\/?p=20931\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<span class=\"screen-reader-text\"> \u00ab\u0412\u0418\u0414\u0415\u041e \u0424\u041e\u0422\u041e\u041f\u0420\u041e\u0413\u0423\u041b\u041a\u0410 \u0421\u041e\u0421\u0422\u0410\u0412\u041b\u0415\u041d\u0418\u042f \u0417\u0410\u041a\u041b\u0418\u041d\u0410\u041d\u0418\u0419\u042f \u042d\u0413\u0420\u0415\u0413\u041e\u0420\u042b \u041c\u041e\u041b\u0418\u0422\u0412\u042b \u0410\u041b\u0424\u0410\u0412\u0418\u0422\u042b \u041a\u041e\u0421\u041c\u041e\u0421 \u041c\u0410\u0413\u0418\u042f \u041f\u041e\u0420\u0422\u0410\u041b\u042b \u041c\u0415\u0421\u0422\u0410 \u0421\u0418\u041b\u042b \u0411\u041e\u0413\u0418 \u0421\u0423\u0429\u0415\u0421\u0422\u0412\u0410 \u0418\u041d\u042b\u0425 \u041c\u0418\u0420\u041e\u0412 \u0421\u0415\u041a\u0420\u0415\u0422\u042b \u042f\u0420\u042f\u0418\u041b\u0410\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,63,510,9,20,78,15,106,18,263,31,107,36,95,8,67,22,62,105,24,660,47],"tags":[6253],"_links":{"self":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/posts\/20931"}],"collection":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20931"}],"version-history":[{"count":1,"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/posts\/20931\/revisions"}],"predecessor-version":[{"id":20932,"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/posts\/20931\/revisions\/20932"}],"wp:attachment":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20931"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}