{"id":26554,"date":"2022-06-16T04:16:45","date_gmt":"2022-06-16T00:16:45","guid":{"rendered":"http:\/\/ezolife.info\/?p=26554"},"modified":"2022-06-16T04:16:45","modified_gmt":"2022-06-16T00:16:45","slug":"%d1%80%d0%b0%d1%81%d0%ba%d1%80%d1%8b%d1%82%d0%b8%d0%b5-%d1%81%d0%b2%d0%b5%d1%80%d1%85%d1%81%d0%bf%d0%be%d1%81%d0%be%d0%b1%d0%bd%d0%be%d1%81%d1%82%d0%b5%d0%b9-%d0%be%d0%bf%d1%8b%d1%82-%d1%83%d1%87","status":"publish","type":"post","link":"http:\/\/ezolife.info\/?p=26554","title":{"rendered":"\u0420\u0410\u0421\u041a\u0420\u042b\u0422\u0418\u0415 \u0421\u0412\u0415\u0420\u0425\u0421\u041f\u041e\u0421\u041e\u0411\u041d\u041e\u0421\u0422\u0415\u0419 \u041e\u041f\u042b\u0422 \u0423\u0427\u0418\u0422\u0415\u041b\u042f \u0416\u0415\u041b\u0410\u041d\u0418\u042f \u041d\u0410\u041c\u0415\u0420\u0415\u041d\u0418\u042f \u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f \u0427\u0423\u0414\u0415\u0421\u0410"},"content":{"rendered":"<p>\u0417\u0414\u0410\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u041e\u0412\u0410\u0419\u0418\u042f;)(:\u0411\u0423\u0414\u0420\u0410\u042f\u0421\u041b\u0410\u0412\u041d\u0410\u042f\u0427\u0423\u0414\u0415\u0421\u0410\u0419\u041a\u0410\u0412\u0421\u0415\u041a\u041e\u0421\u041c\u0418\u0427\u0415\u0401\u0421\u041a\u0410\u0419\u0418\u0410\u041d\u041e\u0412\u0410\u042f<\/p>\n<p><strong><br \/>\n\u0420\u0410\u0421\u041a\u0420\u042b\u0422\u0418\u0415 \u0421\u0412\u0415\u0420\u0425\u0421\u041f\u041e\u0421\u041e\u0411\u041d\u041e\u0421\u0422\u0415\u0419 \u041e\u041f\u042b\u0422 \u0423\u0427\u0418\u0422\u0415\u041b\u042f \u0416\u0415\u041b\u0410\u041d\u0418\u042f \u041d\u0410\u041c\u0415\u0420\u0415\u041d\u0418\u042f \u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f \u0427\u0423\u0414\u0415\u0421\u0410<br \/>\n<\/strong><br \/>\n\u0420\u0410\u0421\u041a\u0420\u042b\u0422\u0418\u0415 \u0421\u0412\u0415\u0420\u0425\u0421\u041f\u041e\u0421\u041e\u0411\u041d\u041e\u0421\u0422\u0415\u0419 \u041e\u041f\u042b\u0422 \u0423\u0427\u0418\u0422\u0415\u041b\u042f \u0416\u0415\u041b\u0410\u041d\u0418\u042f \u041d\u0410\u041c\u0415\u0420\u0415\u041d\u0418\u042f \u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f \u0427\u0423\u0414\u0415\u0421\u0410<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=4sxa8rOmWO4\" rel=\"noopener\" target=\"_blank\">https:\/\/www.youtube.com\/watch?v=4sxa8rOmWO4<\/a><br \/>\n<iframe loading=\"lazy\" title=\"\u0420\u0410\u0421\u041a\u0420\u042b\u0422\u0418\u0415 \u0421\u0412\u0415\u0420\u0425\u0421\u041f\u041e\u0421\u041e\u0411\u041d\u041e\u0421\u0422\u0415\u0419 \u041e\u041f\u042b\u0422 \u0423\u0427\u0418\u0422\u0415\u041b\u042f \u0416\u0415\u041b\u0410\u041d\u0418\u042f \u041d\u0410\u041c\u0415\u0420\u0415\u041d\u0418\u042f \u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f \u0427\u0423\u0414\u0415\u0421\u0410\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/4sxa8rOmWO4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u0414\u0410\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u041e\u0412\u0410\u0419\u0418\u042f;)(:\u0411\u0423\u0414\u0420\u0410\u042f\u0421\u041b\u0410\u0412\u041d\u0410\u042f\u0427\u0423\u0414\u0415\u0421\u0410\u0419\u041a\u0410\u0412\u0421\u0415\u041a\u041e\u0421\u041c\u0418\u0427\u0415\u0401\u0421\u041a\u0410\u0419\u0418\u0410\u041d\u041e\u0412\u0410\u042f \u0420\u0410\u0421\u041a\u0420\u042b\u0422\u0418\u0415 \u0421\u0412\u0415\u0420\u0425\u0421\u041f\u041e\u0421\u041e\u0411\u041d\u041e\u0421\u0422\u0415\u0419 \u041e\u041f\u042b\u0422 \u0423\u0427\u0418\u0422\u0415\u041b\u042f \u0416\u0415\u041b\u0410\u041d\u0418\u042f \u041d\u0410\u041c\u0415\u0420\u0415\u041d\u0418\u042f \u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f \u0427\u0423\u0414\u0415\u0421\u0410 \u0420\u0410\u0421\u041a\u0420\u042b\u0422\u0418\u0415 \u0421\u0412\u0415\u0420\u0425\u0421\u041f\u041e\u0421\u041e\u0411\u041d\u041e\u0421\u0422\u0415\u0419 \u041e\u041f\u042b\u0422 \u0423\u0427\u0418\u0422\u0415\u041b\u042f \u0416\u0415\u041b\u0410\u041d\u0418\u042f \u041d\u0410\u041c\u0415\u0420\u0415\u041d\u0418\u042f \u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f \u0427\u0423\u0414\u0415\u0421\u0410 https:\/\/www.youtube.com\/watch?v=4sxa8rOmWO4<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7260],"tags":[7619],"_links":{"self":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/posts\/26554"}],"collection":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26554"}],"version-history":[{"count":1,"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/posts\/26554\/revisions"}],"predecessor-version":[{"id":26556,"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/posts\/26554\/revisions\/26556"}],"wp:attachment":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26554"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}