{"id":3328,"date":"2011-12-27T18:37:49","date_gmt":"2011-12-27T14:37:49","guid":{"rendered":"http:\/\/ezolife.info\/?p=3328"},"modified":"2011-12-27T18:37:49","modified_gmt":"2011-12-27T14:37:49","slug":"%d1%8d%d0%bd%d0%b5%d1%80%d0%b3%d0%b5%d1%82%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%be%d0%b5-%d1%81%d0%be%d1%86%d0%b8%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%b4%d1%83%d1%85%d0%be%d0%b2%d0%bd%d0%be%d0%b5","status":"publish","type":"post","link":"http:\/\/ezolife.info\/?p=3328","title":{"rendered":"\u042d\u041d\u0415\u0420\u0413\u0415\u0422\u0418\u0427\u0415\u0421\u041a\u041e\u0415 \u0421\u041e\u0426\u0418\u0410\u041b\u042c\u041d\u041e\u0415 \u0414\u0423\u0425\u041e\u0412\u041d\u041e\u0415 \u041f\u0410\u0420\u0410\u0417\u0418\u0422\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415 \u0418 \u0420\u0415\u0428\u0415\u041d\u0418\u042f&#8230;"},"content":{"rendered":"<p>\u0417\u0414\u0410\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u041e\u0412\u0410;)<br \/>\n\u041d\u0410\u0414\u0415\u041b\u0410\u041b \u0421 \u041d\u0415\u041a\u041e\u0422\u041e\u0420\u042b\u041c \u0422\u0420\u0423\u0414\u041e\u041c 7 \u0427\u0410\u0421\u0422\u0415\u0419 \u0412\u0418\u0414\u0415\u041e\u041b\u0415\u041a\u0426\u0418\u0419:)<br \/>\n\u041f\u041e \u0421\u041e\u0426\u0418\u0423\u041c\u0423 \u0418 \u0414\u0423\u0425\u041e\u0412\u041d\u041e\u041c\u0423 \u041f\u0410\u0420\u0410\u0417\u0418\u0422\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u042e \u0427\u0415\u0413\u041e \u0422\u041e \u0422\u0410\u0410\u0410\u0410\u0410\u0410\u0410\u0410\u0410\u0410\u0410\u041a \u0422\u0420\u0423\u0414\u041d\u041e \u0428\u041b\u041e:)\u0414\u0423\u041c\u0410\u041b \u0412\u042b\u0412\u0415\u0420\u041d\u0415\u0422 \u041d\u0410\u0418\u0417\u041d\u0410\u041d\u041a\u0423 \u041d\u0423 \u0414\u0410 \u041b\u0410\u0414\u041d\u041e \u0412\u0420\u041e\u0414\u0415 \u041f\u0420\u041e\u041a\u0410\u0422\u0418\u041b\u041e:)))<br \/>\n\u0412\u0421\u0415 \u0422\u0410\u041a\u0418 \u0415\u0421\u0422\u042c \u041d\u0415\u041a\u041e\u0422\u041e\u0420\u042b\u0415 \u041e\u0413\u0420\u0410\u041d\u0418\u0427\u0415\u041d\u0418\u042f \u0412 \u0417\u041d\u0410\u041d\u0418\u042f\u0425 \u0415\u0429\u0401 \u041f\u041e\u041a\u0410;)<\/p>\n<p>\u042d\u041d\u0415\u0420\u0413\u0415\u0422\u0418\u0427\u0415\u0421\u041a\u041e\u0415 \u041f\u0410\u0420\u0410\u0417\u0418\u0422\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415 \u0418 \u041c\u0415\u0422\u041e\u0414\u042b \u0420\u0415\u0428\u0415\u041d\u0418\u042f \u0414\u0410\u041d\u041d\u041e\u0419 \u0417\u0410\u0414\u0410\u0427\u0418 7 \u0427\u0410\u0421\u0422\u0415\u0419<br \/>\n\u042d\u041d\u0415\u0420\u0413\u041e\u0421\u0415\u041a\u0421\u0423\u0410\u041b\u042c\u041d\u041e\u0415 \u041f\u0410\u0420\u0410\u0417\u0418\u0422\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415 \u0418 \u041f\u041e\u0414\u041a\u041b\u042e\u0427\u041a\u0418<br \/>\n\u042d\u041d\u0415\u0420\u0413\u0415\u0422\u0418\u0427\u0415\u0421\u041a\u041e\u0415 \u041f\u0410\u0420\u0410\u0417\u0418\u0422\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415 \u0412 \u0421\u0415\u041c\u042c\u0415 \u041d\u0410 \u0420\u0410\u0411\u041e\u0422\u0415 \u0412 \u041f\u0420\u0418\u0420\u041e\u0414\u0415 \u0412 \u041e\u0411\u0429\u0415\u0421\u0422\u0412\u0415<br \/>\n\u0418\u0414\u0415\u0419\u041d\u041e\u0415 \u0418\u041b\u0418 \u0414\u0423\u0425\u041e\u0412\u041d\u041e\u0415 \u041f\u0410\u0420\u0410\u0417\u0418\u0422\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415<br \/>\n\u041f\u041e\u041d\u0418\u041c\u0410\u041d\u0418\u0415 \u0418 \u041c\u0415\u0422\u041e\u0414\u042b \u0420\u0415\u0428\u0415\u041d\u0418\u042f<\/p>\n<p><iframe loading=\"lazy\" title=\"\u042d\u043d\u0435\u0440\u0433\u043e\u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0430\u0440\u0430\u0437\u0438\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0427\u0430\u0441\u0442\u044c 1\" width=\"525\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/Oszb-I2tiEk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n<iframe loading=\"lazy\" title=\"\u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u043e\u0434\u043a\u043b\u044e\u0447\u043a\u0438 \u043c\u0435\u0436\u0434\u0443 \u043b\u044e\u0434\u044c\u043c\u0438 \u0427\u0430\u0441\u0442\u044c 2\" width=\"525\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/kv_Emnuj8Lk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n<iframe loading=\"lazy\" title=\"\u042d\u043d\u0435\u0440\u0433\u043e\u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u043f\u0430\u0440\u0430\u0437\u0438\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0427\u0430\u0441\u0442\u044c 3\" width=\"525\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/o7GnQrvmJTY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n;)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u0414\u0410\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u0420\u041e\u0412\u0410;) \u041d\u0410\u0414\u0415\u041b\u0410\u041b \u0421 \u041d\u0415\u041a\u041e\u0422\u041e\u0420\u042b\u041c \u0422\u0420\u0423\u0414\u041e\u041c 7 \u0427\u0410\u0421\u0422\u0415\u0419 \u0412\u0418\u0414\u0415\u041e\u041b\u0415\u041a\u0426\u0418\u0419:) \u041f\u041e \u0421\u041e\u0426\u0418\u0423\u041c\u0423 \u0418 \u0414\u0423\u0425\u041e\u0412\u041d\u041e\u041c\u0423 \u041f\u0410\u0420\u0410\u0417\u0418\u0422\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u042e \u0427\u0415\u0413\u041e \u0422\u041e \u0422\u0410\u0410\u0410\u0410\u0410\u0410\u0410\u0410\u0410\u0410\u0410\u041a \u0422\u0420\u0423\u0414\u041d\u041e \u0428\u041b\u041e:)\u0414\u0423\u041c\u0410\u041b \u0412\u042b\u0412\u0415\u0420\u041d\u0415\u0422 \u041d\u0410\u0418\u0417\u041d\u0410\u041d\u041a\u0423 \u041d\u0423 \u0414\u0410 \u041b\u0410\u0414\u041d\u041e \u0412\u0420\u041e\u0414\u0415 \u041f\u0420\u041e\u041a\u0410\u0422\u0418\u041b\u041e:))) \u0412\u0421\u0415 \u0422\u0410\u041a\u0418 \u0415\u0421\u0422\u042c \u041d\u0415\u041a\u041e\u0422\u041e\u0420\u042b\u0415 \u041e\u0413\u0420\u0410\u041d\u0418\u0427\u0415\u041d\u0418\u042f \u0412 \u0417\u041d\u0410\u041d\u0418\u042f\u0425 \u0415\u0429\u0401 \u041f\u041e\u041a\u0410;) \u042d\u041d\u0415\u0420\u0413\u0415\u0422\u0418\u0427\u0415\u0421\u041a\u041e\u0415 \u041f\u0410\u0420\u0410\u0417\u0418\u0422\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415 \u0418 \u041c\u0415\u0422\u041e\u0414\u042b \u0420\u0415\u0428\u0415\u041d\u0418\u042f \u0414\u0410\u041d\u041d\u041e\u0419 \u0417\u0410\u0414\u0410\u0427\u0418 7 \u0427\u0410\u0421\u0422\u0415\u0419 \u042d\u041d\u0415\u0420\u0413\u041e\u0421\u0415\u041a\u0421\u0423\u0410\u041b\u042c\u041d\u041e\u0415 \u041f\u0410\u0420\u0410\u0417\u0418\u0422\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415 \u0418 \u041f\u041e\u0414\u041a\u041b\u042e\u0427\u041a\u0418 \u042d\u041d\u0415\u0420\u0413\u0415\u0422\u0418\u0427\u0415\u0421\u041a\u041e\u0415 \u041f\u0410\u0420\u0410\u0417\u0418\u0422\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415 \u0412 \u0421\u0415\u041c\u042c\u0415 \u041d\u0410 \u0420\u0410\u0411\u041e\u0422\u0415 \u0412 \u041f\u0420\u0418\u0420\u041e\u0414\u0415 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/ezolife.info\/?p=3328\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<span class=\"screen-reader-text\"> \u00ab\u042d\u041d\u0415\u0420\u0413\u0415\u0422\u0418\u0427\u0415\u0421\u041a\u041e\u0415 \u0421\u041e\u0426\u0418\u0410\u041b\u042c\u041d\u041e\u0415 \u0414\u0423\u0425\u041e\u0412\u041d\u041e\u0415 \u041f\u0410\u0420\u0410\u0417\u0418\u0422\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u0415 \u0418 \u0420\u0415\u0428\u0415\u041d\u0418\u042f&#8230;\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,63,9,20,78,15,106,18,263,31,107,36,95,8,67,22,62,105,24,47],"tags":[1175],"_links":{"self":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/posts\/3328"}],"collection":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3328"}],"version-history":[{"count":0,"href":"http:\/\/ezolife.info\/index.php?rest_route=\/wp\/v2\/posts\/3328\/revisions"}],"wp:attachment":[{"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3328"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ezolife.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}